Join Kirtan Soul Revival for an evening of heartfelt, funky devotional music. They combine traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Will raise the roof and uplift the spirit. This promises to be a special evening!!
We are delighted to welcome Bindy back to the studio for an evening of healing sound. Through the beautiful sounds of 25 alchemy crystal singing bowls each infused with a mineral, metal or gemstone, antique Tibetan & Indian bowls and other harmonious percussion instruments you will be bathed in the healing vibration of sound. Bindy […]
Relax Your Shoulders, Liberate Your Neck with Damian McCann Join Damian for this in-depth immersion into the Franklin Method - a brilliant approach to anatomical embodiment that improves the way our bodies function not just in exercise but in everyday life, creating a peaceful mind & healthy body. The focus of this Immersion is on […]
Join Amy for this fun 90 minute Ageless Grace master class. Ageless Grace® Brain Health Fitness is based on new cutting edge science of neuroplasticity.
with Jennifer Harvey, Keyona Aviles & Melanie Hannon The 8-wk yogaHOPE Trauma-Responsive Innovations for Mind & Body Program (TIMBo) is simple, accessible and transformational. It is designed for women and strategically addresses the effects of stress and trauma on the body and mind. Through guided discussion, reflection, yoga and meditation, participants learn key practices for […]
with Kathy Mongeau Imagine it’s Thanksgiving and you are spending the holiday with family and friends. You are feeling healthy in body and mind, rejuvenated, energized, light, focused, calm, emotionally balanced, well rested and in charge of your own choices and well-being. These are some of the many benefits of this Ayurveda-based pre-holiday cleanse and […]
with Allison Wright and Vickie Saito Sold Out - Waitlist only Join Al and Vickie, from Portland, OR for a wonderful day of Nia and MELT. They are teaching a 90 min. Nia Masterclass and/or a 2.5 hr introductory MELT Method workshop. The Nia class is from 11-12:30p and the MELT Workshop, 2-4:30p. […]
Please join us for a showing of the documentary Generation Zapped followed by a seminar to learn the science, risks and solutions for using technology safely.
