Join Kirtan Soul Revival for an evening of heartfelt, funky devotional music. They combine traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Will raise the roof and uplift the spirit. This promises to be a special evening!!
We are delighted to welcome Bindy back to the studio for an evening of healing sound. Through the beautiful sounds of 25 alchemy crystal singing bowls each infused with a mineral, metal or gemstone, antique Tibetan & Indian bowls and other harmonious percussion instruments you will be bathed in the healing vibration of sound. Bindy […]
Relax Your Shoulders, Liberate Your Neck with Damian McCann Join Damian for this in-depth immersion into the Franklin Method - a brilliant approach to anatomical embodiment that improves the way our bodies function not just in exercise but in everyday life, creating a peaceful mind & healthy body. The focus of this Immersion is on […]
Join Amy for this fun 90 minute Ageless Grace master class. Ageless Grace® Brain Health Fitness is based on new cutting edge science of neuroplasticity.
with Jennifer Harvey, Keyona Aviles & Melanie Hannon The 8-wk yogaHOPE Trauma-Responsive Innovations for Mind & Body Program (TIMBo) is simple, accessible and transformational. It is designed for women and strategically addresses the effects of stress and trauma on the body and mind. Through guided discussion, reflection, yoga and meditation, participants learn key practices for […]
