Fez has been teaching yoga and meditation throughout the Boston area since 2001. He regards his hatha yoga practice as both a natural extension of and a pathwayback to his meditation practice which serves as the basis of his teaching. As a musician and a Cancer Survivor Fez regards yoga as an invaluable practice for the maintenance of his wellbeing. He works closely with his primary teacher Tom Alden and has also studied extensively with Barbara Benagh, Patricia Walden, Arthur Killmurray and Jin Sung.

with Daniel Orlansky   When the body flows like running water, it is always renewed, always fresh. This is true freedom. While yoga has its roots in Indian Vedic scriptures, Qi Gong grew out of the Chinese Taoist pursuit of longevity. In this workshop we will explore the Taoist concept of “effortless flow” through Qi […]

with Hannah Gould 3 Sessions: Sun. 11/9, 12/8, 1/5/20 - 2-4p (2 Sessions left) All Three Classes:  Class One: Class Two: Class Three: Join Hannah for this fun, creative and innovative workshop series. She is offering 3 sessions, all with a different focus. (Update - those who took the 1st session (11/9) LOVED it!! We still […]

with Samantha Cameron 1/25/2020 2–4 pm A Visionary 2020 ~ Welcome to this years astrological overview w/ astrologer, Samantha Cameron. This has become an annual and very popular event. She will help us envision the year ahead from an astrological perspective - both the cycles of opportunity and challenge - so we can make informed […]

with Mary Kaye Chryssicas Join us for this GREAT series for Men. It is fine to join at any time. Designed for men, this series will help you de-stress, gain flexibility, strength and learn to meditate. This is an All Levels class and especially beneficial for those new to yoga and those who have stopped […]

with Andrea Fotopoulos 2 prices - $100 or $90 if sign up w/ family/friend 6 weeks $100.00 Go to: Find us on Facebook  to access the class - you don't have to have an account on FB to join. If you have trouble seeing the video - go to left sidebar and click "Posts". New […]

with Daniel Orlansky Join Daniel for this Zoom Online Workshop and experience harmony, lightness, joy and a radiant spirit with breathing exercises and inner energy practices drawn from classical and Kundalini Yoga. Through various pranayamas we will learn how to enhance and extend the breath. We will draw upon our inner locks — or bandhas […]

with Hannah Gould Join Hannah for this Online Workshop via Zoom. Strength and Mobility Flow is a fun and flowing approach to fitness that integrates movements from yoga, Animal Flow and other exercises using only your own bodyweight - no props or equipment are needed. Join Hannah for a balanced whole-body workout that will leave […]

This Pt. 1 introductory series is perfect for total beginners and those who want to spend more time on the basics. It establishes a solid foundation for the practice of yoga.