10/4/24 with Jennifer Cooper & Kelly Mayes - Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month There is both an In STUDIO & on ZOOM option Time: 6-7:30p To Register – Go to schedule-page - then click 10/4/24 on the Monthly Calendar and Sign up - you will […]
We are excited to host Yaron Carmel for this great Sunday workshop series on Fascia and Health of the Fascial System throughout the body. In Studio & Remote Sun. 10/20 - focus on Pelvis/Sacroiliac - POSTPONED New Date TBD Cost – $60/ class Buy Now click and scroll down for correct date - make sure […]
Join us for this healing & empowering 5-Day workshop at Kripalu Center, a tranquil and beautiful retreat center located in the Berkshires. The dates are Sunday evening 1/26 through Friday morning 1/31. “This work is a truly original perspective that harmoniously blends ancient and modern theories from the worlds of yoga, somatic processing, and psychological […]
Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month On Friday, 4/4 ~ Jennifer will be joined by Kat Suwalski who plays the crystal bowls to bring soothing sound vibration to our whole being There is both an In STUDIO & on ZOOM option Date: 4/4/25 Time: 6-7:30p […]
Join us for this GREAT series for Men. Designed for men, this series will help you de-stress, gain flexibility, strength and learn to meditate. This is an All Levels class and especially beneficial for those new to yoga and those who have stopped coming to class due to the busyness of life and want to […]
Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month On Friday, 4/4 ~ Jennifer will be joined by Cellist, Daniel Chouinard ~ this will be a Cello Sound Bath and it promises to be mysteriously beautiful and soul provoking. In STUDIO and on ZOOM options Time: 6-7:30p To […]
Please join Maria and Robyn for this timely workshop. Date: 4/6/25 Time: 10:30-11:45a To Register – Go to schedule-page ~ click Friday, 4/6/25 on the Monthly Calendar and Sign up Cost ~ Donation - you will be able to register for free and pay what you want at the door When times are stressful, it is […]
By popular demand we have added new classes - the class meets Sunday, 11-12:15p on the following dates - upcoming dates are 4/13, 4/27, 5/18, etc. To sign up go to schedule-page and click the class date (ie. 4/13) on the Monthly Calendar and Sign up – $25 /drop-in or use your 10 class […]
Both In STUDIO & REMOTE option Date / Time: Friday, 5/2/25 - 6-7:30p To Register – Go to schedule-page and click Friday, 5/2/25 on the Monthly Calendar and Sign up - you will see 2 options 1. In STUDIO and 2. REMOTE - make sure to choose the option you want - Guests ~ 5/2/25 - […]
To Register - Go to schedule-page and click May 4, 2024 on the Monthly Calendar and Sign up - $25 /drop-in or use your 10 class card - this class is In STUDIO ONLY Join Maria Skinner, BeSoul Dancer, former Nia Trainer & Embodied Astrology Founder for our "BeSoul Dance Seasonal Activation" Series. This special class […]
