Awaken Your Radiant Heart, Peaceful Mind and Vibrant Body! This is a ONE DAY Workshop and includes two classes w/ a one hour lunch break - Sign up for the Whole Day or Just One Class Sunday Morning: 10:30a-1p ~ Yoga class for a Radiant Heart & Vibrant Body ~ Practice includes standing poses, hip […]
10/4/24 with Jennifer Cooper & Kelly Mayes - Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month There is both an In STUDIO & on ZOOM option Time: 6-7:30p To Register – Go to schedule-page - then click 10/4/24 on the Monthly Calendar and Sign up - you will […]
We are excited to host Yaron Carmel for this great Sunday workshop series on Fascia and Health of the Fascial System throughout the body. In Studio & Remote Sun. 10/20 - focus on Pelvis/Sacroiliac - POSTPONED New Date TBD Cost – $60/ class Buy Now click and scroll down for correct date - make sure […]
Join us for this healing & empowering 5-Day workshop at Kripalu Center, a tranquil and beautiful retreat center located in the Berkshires. The dates are Sunday evening 1/26 through Friday morning 1/31. “This work is a truly original perspective that harmoniously blends ancient and modern theories from the worlds of yoga, somatic processing, and psychological […]
Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month On Friday, 4/4 ~ Jennifer will be joined by Kat Suwalski who plays the crystal bowls to bring soothing sound vibration to our whole being There is both an In STUDIO & on ZOOM option Date: 4/4/25 Time: 6-7:30p […]
Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month On Friday, 4/4 ~ Jennifer will be joined by Cellist, Daniel Chouinard ~ this will be a Cello Sound Bath and it promises to be mysteriously beautiful and soul provoking. In STUDIO and on ZOOM options Time: 6-7:30p To […]
Please join Maria and Robyn for this timely workshop. Date: 4/6/25 Time: 10:30-11:45a To Register – Go to schedule-page ~ click Friday, 4/6/25 on the Monthly Calendar and Sign up Cost ~ Donation - you will be able to register for free and pay what you want at the door When times are stressful, it is […]
By popular demand we have added new classes - the class meets Sunday, 11-12:15p on the following dates - upcoming dates are 4/13, 4/27, 5/18, etc. To sign up go to schedule-page and click the class date (ie. 4/13) on the Monthly Calendar and Sign up – $25 /drop-in or use your 10 class […]
Both In STUDIO & REMOTE option Date / Time: Friday, 5/2/25 - 6-7:30p To Register – Go to schedule-page and click Friday, 5/2/25 on the Monthly Calendar and Sign up - you will see 2 options 1. In STUDIO and 2. REMOTE - make sure to choose the option you want - Guests ~ 5/2/25 - […]
To Register - Go to schedule-page and click May 4, 2024 on the Monthly Calendar and Sign up - $25 /drop-in or use your 10 class card - this class is In STUDIO ONLY Join Maria Skinner, BeSoul Dancer, former Nia Trainer & Embodied Astrology Founder for our "BeSoul Dance Seasonal Activation" Series. This special class […]
