with Jenny Schneider To Register – Go to schedule-page and click March 25 on the Monthly Calendar and Sign up – $24 /drop-in or can use your 10 class card – this class is In STUDIO Only ( no Zoom Option) Yin Yoga is a slow practice complementing other more vigorous forms of yoga and helping […]
with Cory Halaby MAKE MINDFULNESS PRACTICE YOUR OWN Join Us In Studio or Online (on Zoom) Sat. 5/6 Time: 1-4 pm Cost - $70 Buy Now - click and scroll down Join Cory for this 3 hour introduction to mindfulness meditation practice. This will be both In Person and on Zoom. The workshop will be […]
w/ Jenny Schneider & Cory Halaby Cost - $35 Buy Now - click and scroll down Join Cory and Jenny for a Summer Workshop exploring the connection between poetry and yoga. Flow through mindful (dare we say poetic?) gentle yoga sequences interwoven with poems that move us. Class will close with a blissful relaxation, leaving […]
LEARN HOW TO LET GO ~ RECONNECT WITH YOUR HIGHEST SELF ~ INTEGRATE YOUR BODY, MIND AND HEART ~ OPEN TO YOUR UNLIMITED POTENTIAL FOR JOY ~ SHINE YOUR LIGHT OUT INTO THE WORLD WITH RENEWED ENTHUSIASM! Live - In-Person ONE DAY Workshop (In Studio Only) Only $120 ~ $100 if paid in full by […]
In-Person / In Studio ONLY Cost – $45 Buy Now click and scroll down Learn to operate from your highest self through breath, movement and meditation. We know that things run more smoothly when we can stay calm, listen to our inner wisdom, and engage with the day’s tasks with confidence and care. We all […]
with Jennifer Cooper RESUMES IN OCTOBER 4 Wednesday's - starts 10/18 through 11/8 - email info@ldyoga.com for details 1:15-2:15pm $100 Studies show that people with PD benefit from exercise to improve strength, flexibility, mobility, balance, overall fitness and quality of life. This 4-week yoga series with Jennifer Cooper is specifically designed for those with Parkinson's, […]
Thurs. 12/21, join us for a Winter Solstice Celebration / Fundraiser. It is hard to believe that we have not had a community event since Covid. So, we are excited to come together for an LDY party to celebrate the holiday season and THANK YOU for all your support and dedication in 2023. We are […]
Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month There is both an In STUDIO & on ZOOM option - IN STUDIO SOLD OUT! Time: 6-7:30p To Register – Go to schedule-page and click Friday, 3/1/24 on the Monthly Calendar and Sign up – you will see 2 options […]
facilitated by Charlie Verge (Access Bars Facilitator & Certified Facilitator) & Jennifer Harvey (Access Bars Facilitator) To Register: scroll down to "Details & Venue" below and click the "Website" link! Once you sign up we will send you logistics and payment info. Are you struggling with stress, anxiety, mood fluctuations, brain fog, lack of sleep, […]
with Robyn Maltz & Diane Firtell In Person / In Studio ONLY Time: 1:30-4p Cost: $65 - includes materials Buy Now click and scroll down As we live our lives we create experiences and opportunities to help us wake up to our true selves. In this workshop we will focus on CREATIVITY, defined as the process […]
