with Jennifer Harvey & Andrea Fotopoulos Part of the Yoga of Energy Flow 200-Hour Teacher Training, this online weekend immersion is open to the public. It will be presented virtually and is a chance for yoga teachers and interested students to learn practical tools to bring the art of relaxation and restoration into […]
with Marissa, Jenny, Jennifer C. & Skye Join us this New Year's Day for some very Special Classes to Welcome in 2022!! 11-12:30p - New Year's Day Yoga w/ Marissa - In STUDIO only - limited to 15 people 11:30a - 12:45p - New Year's Day Yoga w/ Jennifer C. - on ZOOM only (recording […]
A Weekend Workshop with Andrea Fotopoulos and Jennifer Harvey Sat. 11/5 and/or Sun. 11/6 Both Days: $120 Single Day: $70 (either Sat. or Sun.) Welcome to our Intro to Yoga Weekend. We meet Sat. & Sun. from 12:30-4p and look forward to meeting you. This 2 day workshop is open to both the raw beginner […]
Sat. 1/21 - 12:30-7:30p & Sun. 12/22 - 12:30-4:30p Cost - $275 Buy Now - click and scroll down Pre-Requisite - Usui/Holy/Fire III™ Reiki I (if you have trained in another tradition contact Emily - emilypeterson10@gmail.com) In this experiential workshop, you will learn the Level Two Reiki symbols. When used, these symbols unlock higher levels […]
with Daniel Orlansky, Lynda Danzig, L.Ac. M.Ac., & Ilana Margalit, L.Ac, M.Ac An afternoon to shake off winter and move in the direction of fresh possibilities Click Here To Register Just as the crocuses push through the frozen earth we too will emerge from our winter’s slumber come springtime. Join Daniel Orlansky and acupuncturists Lynda Danzig […]
with Jenny Schneider To Register – Go to schedule-page and click March 25 on the Monthly Calendar and Sign up – $24 /drop-in or can use your 10 class card – this class is In STUDIO Only ( no Zoom Option) Yin Yoga is a slow practice complementing other more vigorous forms of yoga and helping […]
with Cory Halaby MAKE MINDFULNESS PRACTICE YOUR OWN Join Us In Studio or Online (on Zoom) Sat. 5/6 Time: 1-4 pm Cost - $70 Buy Now - click and scroll down Join Cory for this 3 hour introduction to mindfulness meditation practice. This will be both In Person and on Zoom. The workshop will be […]
w/ Jenny Schneider & Cory Halaby Cost - $35 Buy Now - click and scroll down Join Cory and Jenny for a Summer Workshop exploring the connection between poetry and yoga. Flow through mindful (dare we say poetic?) gentle yoga sequences interwoven with poems that move us. Class will close with a blissful relaxation, leaving […]
LEARN HOW TO LET GO ~ RECONNECT WITH YOUR HIGHEST SELF ~ INTEGRATE YOUR BODY, MIND AND HEART ~ OPEN TO YOUR UNLIMITED POTENTIAL FOR JOY ~ SHINE YOUR LIGHT OUT INTO THE WORLD WITH RENEWED ENTHUSIASM! Live - In-Person ONE DAY Workshop (In Studio Only) Only $120 ~ $100 if paid in full by […]
In-Person / In Studio ONLY Cost – $45 Buy Now click and scroll down Learn to operate from your highest self through breath, movement and meditation. We know that things run more smoothly when we can stay calm, listen to our inner wisdom, and engage with the day’s tasks with confidence and care. We all […]
