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 Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month Both In STUDIO & REMOTE option Date / Time: Friday, 1/3/25 - 6-7:30p To Register – Go to  schedule-page  and click Friday, 1/3/25 on the Monthly Calendar and Sign up - you will see 2 options 1. In STUDIO and […]

Join us for this GREAT series for Men. Designed for men, this series will help you de-stress, gain flexibility, strength and learn to meditate. This is an All Levels class and especially beneficial for those new to yoga and those who have stopped coming to class due to the busyness of life and want to […]