Thanks for visiting our site. We hope you take the time to read about all we have to
We are a vibrant yoga, movement and healing arts center committed to your overall health
We have a wide range of incredible classes for a variety of students. These include a
variety of Yoga classes – including eclectic styles we call 'Yoga', Vinyasa,
Yoga of Energy Flow, Yin, Restorative, Pre/Postnatal, Yoga Nidra - Pilates Mat Evolved,
Nia, ZUMBA, Classical Ballet Floor Barre and BarreBlend.
Our intention is to provide the best quality instruction available so that you can discover
the value, power and delight of taking care of ALL of you – body, mind and
We encourage commitment, consistent practice, awareness, having fun and being your Self
within a supportive community.
We also offer great workshops, specialty classes, individual/semi-private instruction,
and Yoga/Pilates Therapy for those with specific injuries and concerns.
FOR STUDIO UPDATES (Holiday schedules, weather cancellations, workshop updates, etc)
CALL: 781-235-YOGA (9642) OR
Find us on Facebook! for Last Minute Updates!
WEATHER ALERTS & CLASS CANCELLATIONS -
Find us on Facebook
OR call 781-235-9642
NEW STUDENT SPECIAL ~
$80 for 10 classes or $45 for 5 classes!!
STOP BY TODAY AND SAVE!!
yogaHOPE TiMBo PROGRAM & TRAININGS
Online & In-person Training options throughout the year
Next 9-wk Session - Resumes in Feb. 2018
WORKSHOPS AND RETREATS!!
4-wk INHARA PRACTICE
w/ Marissa Farrell
Tues. 6:45-8:15p - 1/9-1/30, 2018
RELAX INTO THE NEW YEAR
w/ Jenny Schneider
Fri. 1/12 - 5-6:30p
ASTROLOGICAL OVERVIEW FOR 2018
Invitation to be a Change-Agent
w/ Samantha Cameron
Sun. 2/4 - 3-4:30p
FRANKLIN METHOD-Full Day Immersion
Liberate Your Spine
Sun. 2/11 - 10a-4:45p
RECOVERING FROM BREAST CANCER
Reclaiming your Self, Body & Soul
w/ Robyn Maltz & Sallie Sharpless
Sun. 2/25, 12:45-4p
EMPATHY IN AnyBODY
Yoga & Intro. to Non-Violent Communication (NVC)
w/ Cat McCarthy
Fri. 6/1-Sun. 6/3, 2018
INTRODUCTORY AND SERIES CLASSES!!
6-wk INTRO. TO YOGA ~ Pt. 1
Tues. 11a-12:15p w/ Andrea - 1/9-2/13, 2018
SPECIAL OFFER - SIGN-UP with a friend or family and SAVE!
5-wk BABY YOGA & PLAY
for 6-wks to pre-crawlers w/ caregiver
w/ Lyn Jekowsky
Thurs. 10-10:45a - 1/18-2/15, 2018
8-wk KIDDIE AND TEEN YOGA w/ Mary Kaye
Wed. 4-5p - Kids Yoga (coed ages 7-12)
Wed. 5:45-7p - Teen (coed ages 13 to 17)
ONGOING CLASSES! Drop-ins welcome for all ongoing classes
No need to call ahead or pre-register
Ongoing ACTIVE YOGA CLASSES!
Yoga, Vinyasa Yoga, Anusara-Inspired Yoga, Sunrise Yoga
Ongoing QUIET YOGA CLASSES!
Gentle/Restorative Yoga, R&R Yoga, Yin Yoga/Yoga Nidra
Ongoing Class! Pre/Postnatal Yoga Classes
Ongoing Class! Classical Ballet Floor Barre
Mon.12:30-1:45p – Inter/Adv.
Thurs. 12:30-1:45p – All Levels
Sat. 10:45-12p – Inter/Adv.
Ongoing Class! Nia, BeSoul™ Dance
Wed. 9:30-10:30a - Nia
Fri. 9:30-10:30a – BeSoul™ Dance
Sat. 9-30-10:30a - Nia
Sun. 11a-12p - BeSoul™ Dance
Ongoing Class! Pilates Mat Evolved
Ongoing Class! BarreBlend
Sun. 8-9a w/ Laura